Possible interventions were cited, including:
- Not allowing moms to fall asleep while holding their infants
- Increased nursing presence (to put the infant back in the bassinet if the mom fell asleep and also to keep moms from falling asleep while holding their infants)
- Cessation of breastfeeding immediately should the mom feel sleepy or want to go to sleep
- Signing contracts on admission promising not to co-sleep
To their credit, the study also said that pain medications may contribute to sleepiness post-delivery, but they did not suggest withholding of pain medication in order to keep the mom awake. Phew!
I must admit that the article made me laugh with bitter irony. After I gave birth while I was in the hospital, I pretty much fell asleep anytime there wasn't someone in the room actively talking to me. And actually, now that I think about it, I think I fell asleep then a couple of times too. I remember when the Ob team was rounding on me, I couldn't focus well enough to be able to remember what year of the MD-PhD I was in because I kept falling asleep, and that was the day I got discharged.
Basically, if someone had prevented me from holding my baby at times when I might fall asleep, I would never have held my baby. It's not like I was like, "Op! It's time to go to sleep! I'd better put the baby back in the bassinet!" (frankly, if I'd done that, someone would have come in 5 minutes later to check my vitals anyway), it was mostly like, "No more stimulation.... falling aslee... zzzzzzzz........"
I remember being very worried about falling asleep while nursing (because it happened repeatedly), and that I would drop my baby. The lactation consultant basically told me, yeah, you will fall asleep while nursing. There's not much you can do about it. We solved this problem with a boppy, which provided better support and a more stable surface to rest the baby on than either my arms or a pillow could do. But. according to the article, pillows are the enemy too (of course). Oh! And then there was the night that Dylan wouldn't stop crying unless my boob was in her mouth. I guess a nurse should have thrown cold water on me to prevent me from falling asleep while holding her. I'm sure that would have solved everything. :-P
One thing, besides redesigning the beds, that the hospital really could do to improve this, would be to better organize the day so that the mom isn't constantly being disturbed by the 1,000,000 people who want a piece of her or the baby, so that she has time to rest for more than 5 minutes at a time. I know this sort of thing has been studied elsewhere in the hospital (systematic sleep deprivation delays healing and leads to delirium -- big surprise!). Not sure if this has been studied on maternity wards though.
I sort of feel like as a hospital (particularly if they're not going to redesign the hospital beds / bassinets or restructure the day to allow moms to rest) you need to choose: Do you want to encourage mothers to breastfeed? Or do you want to keep them from falling asleep while holding their infants. Because basically, you can't have it both ways.
I wondered seriously if the author of the article had ever actually given birth, or been a patient in a hospital. If they had, they must have had a baby / delivery that was way easier than mine was, or else I am sort of shocked that they could think these recommendations were even remotely reasonable.
Gah.
I had a complicated delivery and a NICU baby and I remember the following every night:
ReplyDeleteWaking up to pump every 3 h
Nurses waking me for vitals every hour
doctors waking me every 3h
none of these visits were synchronized because there's no clearly correlation between proper rest and healing after a traumatic delivery.
By day 6 postpartum I hadn't slept more than 60 consecutive minutes and begged to go home to I could get some rest. They discharged me before my vitals were stable and sent a home nurse after I threatened to leave AMA. I was so tired and in pain and on the verge of tears. Considering that I needed help pumping (or I fell asleep) I'm pretty sure I was high risk re: baby dropping.
I think special postpartum beds and increased nursing presence seem like obvious interventions. The rest sound like something written by a 20 year old single dude.
I should have mentioned, though I had a c-section, I had a pretty non-traumatic delivery, and my baby was healthy and my recovery was super smooth. And I felt *I* was at risk for baby-dropping / sleep deprivation induced psychosis. Heck, my husband lost his shit in the hospital because he was tired. I can't even imagine how much worse the problem is for people who have complicated deliveries and longer hospital stays.
DeleteI got in a heated argument with a resident at 2 am when she changed the order for checking my vitals to every hour (from every 2.5 hours) after my bp was still high. I remember telling her that if she were kept awake for 5 days straight hers would be elevated also.
DeleteClearly it's a good thing I didn't give birth at my home institution.
I'm definitely much more empathetic towards patients who complain about being woken up. I never realized the # of wakeups each night since none of the people who check on a patient overnight seem available at the same time. I'm very happy with the care I received on the whole, but it felt like physical torture at the time .
I am also very happy with the care I received when I gave birth. My read of this article was, "Wait, you think I should have been forcibly kept awake EVEN MORE????" and it (I think understandably) made me kind of mad.
DeleteYes, new mothers are tired after delivery. news flash. The proposed solutions are ridiculous. The only thing that might work would be having someone help mom get the baby back into the bassinet or having an attached bassinet, etc.. because it is really hard to get out of bed esp. if you've had a c-section, but even if not, your body is exhausted and hurting. And yes, it is absolutely natural to fall asleep while nursing. That is kind of how it works---baby falls asleep on boob and mom gets to fall asleep too.
ReplyDeleteThis article was mandatory reading for one of my electives. Also known as, "I am so screwed."
DeleteAlmost 7 months after delivering a healthy baby, and I *still* doze off during most nursing sessions. It's relaxing. It's quiet. It's snuggly. It happens. I'm also really nervous about her falling off my lap, though.. have been since day one!
ReplyDeleteBreastfeeding and sleeping were pretty much one and the same for me, especially in the beginning. Perhaps I am one of the lucky ones, four kids and I never dropped a single one of them while sleeping or breastfeeding. Maybe the hospital should make the beds bigger.
ReplyDeleteOMG! There are things that make me kind of understand why a woman would want a home birth--I am very pro-hospital birth but I had a c-section and happened to birth one of those babies that will only sleep on you. The two days I spent in hospital were a nightmare. Constant vital checks and blood glucose checks on my son (breastfeeding is a whole other story). I was kept awake all night as I had to do the every 2 hours nursing/formula bottle/pumping routine, and the kid would only sleep in my arms. The bassinet was near the foot of the bed and much higher than the bed so I would have to struggle to sit up even when the bed was fully inclined. Then do it all again when he would wake up and scream about 2 minutes after I set him down. I would get a lecture any time I dropped off with him nursing or sleeping on me.
ReplyDeleteThe fact that my section incision got infected and ruptured open 10 days later is not much of a surprise now.
Hospital-induced sleep deprivation would be an interesting study. I was recently hospitalized for completely asymptomatic severe hypokalemia. I went to the hospital feeling fine and ended up stuck in there for 3 days while my potassium level was managed. I was not sick, feverish, ill, or over-tired when I went in there. For those 3 days I was woken up constantly for vital checks and a million other things. When they finally let me leave I had a normal K level but was physically exhausted. And I have 3 kids. Those 3 days in the hospital should have been an excellent source of rest. I came home and felt more tired than I ever have. There is no way this doesn't affect a person's rate of healing, I agree 100%.
ReplyDeleteWow...did a bunch of men just come up with these recommendations?
ReplyDeleteMy friend's on OB right now and she said she noticed that the female physicians who had had babies at the institution's hospital were much more cognizant of waking up the new Mom than their male counterparts, or the childless ones. These were attendings though, I don't know how residents worked out